Prolonged Sitting Puts You At Risk Of Cancer, Premature Death – Study Reveals

A new study by International Medical Scientists has revealed that prolonged sitting can cause cancer and premature death. The scientists have recommended that desk-bound office workers should leave their seats and walk or stand for a quarter of the working day to reduce obesity, cardiovascular disease and cancer risks.

The advice from experts who conducted the study for a British government health agency said that office workers should be on their feet for a minimum of two hours daily during working hours. They urged employers to warn their workers of the health risks from prolonged sitting, and promote better nutrition and reductions in stress, alcohol consumption and smoking.